MEREDITH RICHARDS, MFT
Hypnotherapy assists clients in using imagery to:

 Gain insight
 Find new solutions
 Restructure old, restrictive, limiting ideas
 Intensify positive feelings
 Eliminate negative feelings
 Strengthen a sense of self-control
 Develop new, healthy habits
 Reduce or eliminate a symptom
 Discover initial causes of problems
 Re-educate and reprogram the sub-conscious mind
 Expand and enlighten personal growth and creativity